golds

Post

Browsing posts in golds

Big Tuesday of teaching, singing, and stretching….

Another great day of teaching group fitness classes in Orlando, Florida! I won’t bore you with all the small details but the classes ran smooth and everyone left looking and feeling better than when they walked through the door. Taught Pilates at Golds this morning…a little sleepy. Damn lawn care people! I swear that everyday […]

Big Tuesday of Pilates and Yoga classes

I love Tuesdays! I get to teach several classes between Walt Disney World and Golds Gym Dr. Phillips and the people are always jacked to be there. Taught Pilates at Golds this morning for a class of 48 people. Wore my lucky blue tank top which helps me flow the classes. Did lots of abs, […]