Laura London and Sean Vigue – Cardio Core Workout!
My friends, I had the honor of doing a Cardio Core workout collaboration with the fabulous Laura London of LauraLondonFitness.com! Check out both versions below
My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.
All you need to get started… is YOU!