leaving on a jet plane


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Sean’s Tying the Knot!

Hi everyone, Lauren, Sean’s social media assistant here. Sean is off this week getting married to his beautiful bride Jillian! He’ll be back with more fat burning, core strengthening videos for you next week. In the meantime, in honor of his nuptials and wedding season in general, enjoy this total-body workout for the Big Day! […]

I am leaving on a jet plane tomorrow….

My friends, I shall be leaving on a jet plane tomorrow to the frozen tundra of southwest Wisconsin to spend this blessed time with my family. This is my favorite time of year. It has been an absolutely incredible year! I have taught about 1000 Pilates, Yoga, Pylata, and Spinning classes, filmed about 100 workout […]