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Episode 18: The Les Miserables Workout!

My favorite musical “Les Miserables” has inspired this latest Motley Fitness TV episode.  The main characters get exercises designed just for them so they can perform at tip-top shape.  This video gets a little trippy as I add my own singing to the workout.  Enjoy the extreme randomness… Did you like this? Share it: Tweet

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Episode 17: The Sweeney Todd Workout

I love the musical “Sweeney Todd”. This video combines a challenging boot camp workout with some classic scenes from Stephen Sondheim’s masterpiece… Sweeney Todd: The Demon Barber of Fleet Street. Did you like this? Share it: Tweet

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Episode 16: Pilates for Men Advanced!

This is my sequel to “Pilates for Men!” MEN MUST DO PILATES! In this Pilates workout you will STRETCH, STRENGTHEN, and TONE every muscle in your body. No weights and no machines. Work your entire body in under 5 minutes! Did you like this? Share it: Tweet

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Episode 15: Pilates for Men by a Man!

Think Pilates is just for women? Wrong – invented by a man, Pilates has been a training method for elite athletes, both men and women, since its inception. Core strength, flexibility, energy, coordination, balance and mental focus await the lucky guy who adds Pilates into his schedule. Did you like this? Share it: Tweet

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Episode 14: A Christmas Story Workout!

Sean Vigue gives you A Christmas Story Yoga + Pilates Workout from sunny Celebration, Florida! Workout is inspired by the classic Holiday movie and features exercises based on events that occur in the movie. Get fit and fall in love all over again with this enduring tale of Christmas, BB guns, and crazy Santas. Merry […]

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Episode 13: The Christmas Workout with Carols!

Here is The Christmas Workout (with Carols) just in time for the Holiday season! This workout emphasizes proper breathing and control when exercising. Also we get to really challenge ourselves by singing Christmas carols while exercising. Featuring Pilates, Yoga, and Pylata moves combined with glorious music to get you in the spirit. If you don’t […]

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Episode 12: Best Workout for Old Farts

Sean Vigue and motleyfitness.com give you the Best Workout for Old Farts! Do you know someone who just does not want to exercise? Are they very resistive to all your offers? Do they randomly yell at lakes? Give them this workout and watch the resistance thaw and be replaced by joy, flexibility, and purpose. Featuring […]

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Episode 11: Best Workout for Singers

Are you a singer? Do you want to be better? Do you want to be the BEST? I offer this new workout series to give you the tools to be the next Pavoratti, Machael Jackson, Lady Gaga, or Michael Buble. Created by Sean Vigue this series focuses on increasing your breath supportt, Core strength, and […]

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Episode 10: Cirque du Soleil “La Nouba” Workout!

Motley Fitness TV (and Sean Vigue) present a short, intense workout inspired by seeing Cirque du Soleil’s “La Nouba” at Downtown Disney in Orlando, Florida! La Nouba is an amazing production and the performers must posses strength, balance and endurance to do what they do 9 times a week. Here is my salute to La […]

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Episode 9: 10 Bandit Push-Ups!

In Episode #9 of Motley Fitness TV we find me (Sean Vigue) showing us 10 very unique variations on push-ups with the help of the mysterious and elusive Red Bandit Ballet. Great combo! I love push-ups! There are so many variations to work different angles of your body and they build wonderful tone and length […]