Episode 8: The Hamlet Workout!
July 19, 2010
Hamlet by Shakespeare has long been my favorite play and I even played the title role in college. He is Danish and so am I.
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Motley Fitness TV
Episode 7: Extreme Golf with Pilates
June 27, 2010
Join Sean, his parents and some injured neighbors for Extreme Golf with Pilates! Sean’s father (Mr. Bob) will share several basic Pilates exercises to give
Episode 6: Small Town Workout
June 21, 2010
Filmed on location in Sean’s hometown of West Salem, Wisconsin we bring you on this rainy, cold day: Small Town Workout! Explore West Salem with
Episode 5: Ode to the Push-Up
June 16, 2010
This episode features the debut of a brand new push-up from Sean that will add lots to your workouts and take it up a notch!