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motley fitness

Spinning in the morning!

I am subbing a Spinning class in the morning…very early in the morning. Yawn. Made a very cool mix of Motley Crue, Van Halen, Lady

Full Teaser video for Yoga for the Runner from Sean Vigue and Motley Fitness!http://www.youtube.com/watch?v=_rt46AbY-OQEnjoy and get ready to run like a pro…and better!Sean Viguemotleyfitness@gmail.comwww.motleyfitness.com

We will be beginning the filming today of my next workout DVD bestseller: Yoga for Runners. This workout stars fitness model and marathoner Jillian Wilkerson!This

Sexy butt and killer legs!

Check out my Glorious Glutes workout series on DVD! This will give you rock hard glutes and legs and you will have fun doing it.

Slam bam thank you Mr. Fitness!

Picture on right is Mr. fitness’s alter ego…Lance Rockett with dog.Check out this promo for Motley Fitness on youtube!http://www.youtube.com/watch?v=9M9_1uy4gXIWhat questions do you have for me?

Motley Fitness workout App for your iPhone?

Hmmmmm….Motley Fitness is currently working on an Application to be used on your iPhone, iTouch, and iTunes.Stay tuned….Sean VigueOwner/Operator Mr. Fitness LLCmotleyfitness@gmail.comwww.youtube.com/motleyfitnesswww.motleyfitness.comwww.facebook.com/sviguehttp://twitter.com/motleyfitness321-559-4044“Trainer to Tens of

My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.

All you need to get started… is YOU!

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