National Yoga Month


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My “25 minute Yoga Weight Loss Workout” in honor of National Yoga Month!

Happy Yoga month, my friends! In honor of a full month of learning (and doing) the wonderful poses and flows of Yoga, I have created the 25 minute Yoga Weight Loss Workout! Let’s make this a month of discovery and transformation that will last through the year and beyond. Try this routine 3 times per week or […]