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Three-Minute Pilates Podcast now available for FREE!

Go to this web address and Subscribe to this FREE Podcast from Sean Vigue at Motley Fitness… spread the word and I will see you

Podcast mania with Motley Fitness!

Starting in 2010 Motley Fitness will begin offering a FREE weekly Podcast titled, Two Minute Pilates!The video will feature Sean Vigue doing an effective and