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Browsing posts in Pylata

Sean Vigue Reviews Konkura Challenges Blog

Recently, a new startup website and blog called Konkura was brought to my attention and I thought I would share the wealth! The site is a community of fitness enthusiasts engaging in friendly competition by posting challenges for a variety of sports or fitness activities. Activities range from the Royal Marine Challenge to the less […]

The roller coaster begins again. Let’s go!!

Getting ready for another roller coaster week of teaching, filming, speaking, driving, and enjoying the hell out of life! I am knee deep in another eight-week session of Pilates and Yoga/Pilates classes at Walt Disney World with my beloved Cast Members, beating them up at Golds, Anytime Fitness, and Artisan Park and relaxing everyone at […]

Your glorious and just fitness quest has begun!

We are on a lifelong quest to improve our health! Let me assist you with this noble and glorious quest. I was watching my Disney clients leave Pilates class on Friday and noticing many things… 1) They were either smiling or laughing. I have never seen a client leave upset, annoyed, or distracted. 2) They […]

Pylata is coming to conquer and devour your fitness soul!

I cannot say enough about how excited I am about Pylata workouts! Pylata is my (Sean Vigue) advanced and extreme creation and aims to get serious athletes toned, stretched, and incredibly ripped in under 20 minutes. What is Pylata? Watch the preview here: http://www.youtube.com/watch?v=1cift7smacoCombine the Core blasting of Pilates with the interval intensity of Tabata […]

Big Tuesday of teaching, singing, and stretching….

Another great day of teaching group fitness classes in Orlando, Florida! I won’t bore you with all the small details but the classes ran smooth and everyone left looking and feeling better than when they walked through the door. Taught Pilates at Golds this morning…a little sleepy. Damn lawn care people! I swear that everyday […]

Making a new mix of rock and Pylata..!

Making a music mix for live fitness classes in an art form. Some of my mixes are legendary and can change humanity while others can bring down entire civilizations. This is some pretty serious stuff! I am making a very eclectic mix this evening to be used at Golds in the morning for my Power […]

Blogging is back! Pylata is here!

I have been so busy teaching, filming, editing, creating, mingling, strutting, singing, and hovering lately that my Blog has slipped a little. Not to worry…I shall be blogging much more often about all my exciting (and sometimes bland) fitness adventures. Yay! Cue trumpet… Finishing up my last week at Disney World teaching Pilates and Yoga. […]

You don’t have extreme mat-based fitness without Pylata!

Sean Vigue has created the most exciting new workout on the planet! Kiss the hot, crowded gym goodbye… It is called Pylata! What is it? An extreme combo of the Core blasting of Pilates and the interval intensity of Tabata. Finish this off with a muscle stretching Yoga cool down. All in under 15 minutes! […]