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More from Motley Fitness in 2010!

Continuing on my last blog about what is happening now and in the future at Motley Fitness… ~More sport specific workout DVDs and Podcasts. Yoga

Motley Fitness is a life choice.

I am developing Motley Fitness into a fitness guide to a healthy, strong life. There are plenty of workouts on the market that will kick

Motley Fitness merchandise now available!

Be the coolest person on your street (or at least block) with Motley Fitness “stuff”! Motley Fitness caps, shirts, buttons, bags, and draw bridges! Get

Spinning in the morning!

I am subbing a Spinning class in the morning…very early in the morning. Yawn.Made a very cool mix of Motley Crue, Van Halen, Lady Gaga,

Full Teaser video for Yoga for the Runner from Sean Vigue and Motley Fitness!http://www.youtube.com/watch?v=_rt46AbY-OQEnjoy and get ready to run like a pro…and better!Sean Viguemotleyfitness@gmail.comwww.motleyfitness.com

Slam bam thank you Mr. Fitness!

Picture on right is Mr. fitness’s alter ego…Lance Rockett with dog.Check out this promo for Motley Fitness on youtube!http://www.youtube.com/watch?v=9M9_1uy4gXIWhat questions do you have for me?

My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.

All you need to get started… is YOU!

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