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Follow me on Twitter: www.twitter.com/motleyfitnessFollow me on youtube: www.youtube.com/motleyfitness Subscribe to my FREE workout podcast featuring new workout videos weekly: http://www.motleyfitness.com/motleyfitness/Podcast/Podcast See you in class! Sean Viguemotleyfitness@gmail.comwww.motleyfitness.com Let us live today! Did you like this? Share it: Tweet