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Sean’s Tying the Knot!

Hi everyone, Lauren, Sean’s social media assistant here. Sean is off this week getting married to his beautiful bride Jillian! He’ll be back with more fat burning, core strengthening videos for you next week. In the meantime, in honor of his nuptials and wedding season in general, enjoy this total-body workout for the Big Day! […]

Pilates on the Go! is here. Watch it here…right now!

Sean Vigue and Motley Fitness have been working very hard to bring you dynamic, effective, and time saving workouts that can be performed anywhere and anytime…all you ever need is a yoga/Pilates mat and the desire to look and feel better! Pilates on the Go! series is the perfect under ten minute workout that focuses […]