yoga for complete beginners 30 min workout

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Full 30 minute Yoga for Total Beginners Workout from Sean Vigue Fitness!

My friends, it has arrived by request! I’ve gotten so much great feedback from my original 30 minute Yoga for Complete Beginners Workout that I went out yesterday and filmed a sequel. Think of this as the Empire Strikes Back to Star Wars, Superman 2 to, well, Superman. I added some new poses and stretches […]