yoga for dancers

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List of DVDs from Sean and Motley Fitness!

Motley Fitness offers a full line of dynamic Pilates and Yoga DVDs for all ages and fitness levels! All videos created by master fitness instructor Sean “Mr. Fitness” Vigue and focus on stretching, strengthening, and toning your entire body while releasing and focusing your mind. Visit www.motleyfitness.com for more info. Titles include: Yoga for the […]

New Teaser for Yoga for the Dancer DVD!

From Sean Vigue and Motley Fitness comes another workout DVD to knock your socks off and make you one damn fine dancer in any field. Watch the teaser below: http://www.youtube.com/watch?v=noe3oiPMf7M Build balance, strength, stamina, lean muscle, stronger breath support, focus, and so much more with Yoga for the Dancer DVD from Motley Fitness! Do you […]