Get unlimited access to my longest and most effective workouts!

yoga/pilates

Sean’s Tying the Knot!

Hi everyone, Lauren, Sean’s social media assistant here. Sean is off this week getting married to his beautiful bride Jillian! He’ll be back with more

Flying to Wisconsin for Christmas!

I am leaving for the airport in 30 minutes and feeling both elated and sad. Elated to be with my family for Christmas but sad