Exclusive Killer Workout program coming to my YouTube channel: SVF Unleashed in 10! January 12, 2014 Welcome to SVF Unleashed in 10! Only available on my YouTube channel, this workout program features ten of the most challenging fat burning, muscle shredding
The Wonderful World of Burpees from Sean Vigue Fitness! November 7, 2012 Are you a Burpee fan? Connoisseur? Do you know why they call it a Burpee? (hint – it’s something that comes forth from your mouth)