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Posts tagged as "cardio"

Your May ‘Sean’s Vault’ Workout Schedule is here!

What’s that I see? Methinks it’s almost springtime. Sure, the calendar says March 21st is the start of spring but here in the Colorado mountains we have a about a foot of snow on the ground that’s being slowly dissolved by the ever present sunshine. It’s sunnier here than in Florida. Go figure. Enough of […]

Comments   |   Sean Vigue Fitness App

The Sean Vigue Fitness App is coming next week!

All Bodyweight workouts from the most sought after yoga and Pilates guy in the world. Available for Apple and Android devices. The App is FREE and features complimentary workouts and full length workouts for a $.99 or $1.99. If you’ve been working out with me please Share and Tell everyone about the App. It’s available […]

Comments   |   zukunft

Your ‘Sean’s Vault’ December Workout Calendar is here!

My friends, here’s your December Sean’s Vault workout calendar! I’ve changed up the training splits and, as always, added new workouts to keep your training fresh, effective and fun. There’s a few extra credit nuggets thrown in from my award winning YouTube channel for good measure too. Do what you can and listen to your […]