core workouts

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Posts tagged as "core workouts"

Comments   |   Total Workout Program

All My Longest Workouts in One Place – Sean’s Vault is Brand New and Improved!

Announcing the brand new Sean’s Vault – my exclusive online training program! Sean’s Vault contains hundreds of exclusive world class workout videos for men and women of all ages and fitness levels from Sean Vigue (“the most watched yoga and Pilates guy on the planet”) including yoga, Pilates, power yoga, flexibility training, sports conditioning, core […]

1 comment   |   November Vault Schedule

Sean’s Vault November Workout Schedule

Welcome to November! It’s getting cold in the Rockies and snow is forecast for this week. How’s the weather by you? I look forward to breaking out the compression shirts once again and keep kicking your butt through the colder days… When you have a moment check out my latest book, “Sean Vigue’s 30 Day […]

Q&A with Sean Vigue: Get Taller, Am I Vegan, Orson Welles, German Outbursts and more…

My friends, I’m pleased to announce my first ever Q&A video on my YouTube channel! This is a great forum for me to answer the many questions I receive each day from you and give you a chance to participate…leave your questions on the video (on YouTube, not on this blog). From health to fitness […]

Sean’s Weekly Home Workout Calendar: October 7-13, 2013!

Welcome to my first ever Weekly Workout Calendar! To add my Full Workout Downloads Click Here! Follow this schedule or mix it up according to your fitness needs. Always listen to your body and modify and rest as needed. Enjoy and take these workouts anywhere and do them anytime! Monday, October 7th Start your week […]