how to do the splits

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Posts tagged as "how to do the splits"

Comments   |   Flexibility Challenge

Sean’s 5 Day Yoga Splits Challenge

Welcome to my official 5 day Splits Challenge! More info to come but let’s get right to the videos. Share this challenge with at least one friend and use the tags #SeanVigueFitness and @SeanVigueFitness when sharing your photos and videos online. I appreciate it! Jump on my FULL 7 Day Yoga Challenge after conquering this […]

Comments   |   How to do the Splits

How to do the Splits – Full 20 minute Stretching and Flexibility Class w/ Sean Vigue

This routine will lead you effortlessly into the splits. Never done the splits? You’ll be amazed at how much more flexible you become in just 20 minutes. Give it a shot and surprise yourself. Many of these poses were taken from my latest bestselling paperback. Happy Splitting and show your support with a LIKE, Comment […]