killer core workout

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Posts tagged as "killer core workout"

Comments   |   Butt & Core Plank Workout

Quickie Butt & Core Blaster Plank Workout from Sean Vigue Fitness

Have less than 5 minutes but want to get a good total body workout without weights? Do this workout right now: Best, Sean Pre-order my new book, “Power Yoga for Athletes” today and save big $$$$. Get it June 15th! Get the Sean Vigue Fitness App next week. It’s finally here! Did you like this? […]

My Top 6 Core Exercises with Lunden Souza

Join Sean Vigue in Colorado and Lunden Souza in Austria as we share our Top 6 Core Exercises. Lynden is an international fitness star with the Runtastic fitness channel and stopped by (again, from Austria…cool!) to do some awesome core moves with us. Check out our Top 6 Bodyweight Exercises on the Runtastic channel. Show […]

The 10 Minute Killer Core Workout Video!

It’s no secret that I love “Killer Core Workout Videos”. Whenever I make a new one you guys go CRAZY and just dive right into the total body shredding. Here’s the rest of them in one playlist. By request, I created a quick, 10 minute Killer Core Workout that features a bunch of new moves […]

Comments   |   7 minute six pack abs

Brand New “7 Minute Six Pack Abs Workout” from Sean Vigue Fitness

Pressed for time? Enjoy my new workout, “The 7 Minute Six Packs Abs Workout” and build and shred your core in no time at all. Do this stretch after for optimum results. If you enjoyed the workout please give this video a “Like”, Comment and Share it with all your workout buddies and friends. Oh, […]

Comments   |   Pilates for Weight Loss

“25 Minute Pilates for Weight Loss Workout” from Sean Vigue and HASfit!

Here’s my latest workout video on HASfit’s YouTube Channel as their “Official Yoga & Pilates Guest Instructor.” Grab your mat and let’s hit it hard! Best, Sean Order my new book today! Train with me EVERY DAMN DAY. Did you like this? Share it: Tweet

Comments   |   Butts and Guts Workout

My “Butts and Guts” Cardio Leg Workout will have you Screaming for Mercy!

Based on a very popular class here in Colorado, “Butts and Guts” is all about working your butt (duh), legs, core, heart and everything else. Grab a bottle of water and let’s get sweaty. Have you read any good fitness books lately? I recommend getting this one 😉 Please Like, Comment and Share with your […]

Sean Vigue’s Top 10 Workout Videos of 2014! What a year it’s been…

What a year it’s been! Thanks, my friends, for all your support and enthusiasm this year as Sean Vigue Fitness has grown to levels I never expected. It’s only getting better. Well, the voters are in and here are the “Top Ten Workout Videos of 2014!” from your’s truly, Sean Vigue. These were taken from […]

Sean Vigue’s “Best Damn Core Workout of 2014!” *55 Bodyweight Only Exercises*

Holy cow, we’re really closing up 2014 with a BANG! To compliment my 60 Min Complete Yoga Workout from last week, here’s 40 minutes of our favorite core and total body exercises from 2014. I’d put this workout up against ANY core/abs workout. Thanks again for such a phenomenal year of kicking ass in the […]

5 Fitness Books I’m Reading Right Now

My friends, as a fitness instructor I’m constantly working hard to bring my clients new and effective workouts, information and ideas so we can train to our utmost potential. I love reading fitness books! Whether they’re totally instructional or inspirational – they help me bring the absolute best to my brand. Here’s 5 books I’m […]

Get RIPPED & STRONG with my 6 part “Got Core?” Workout Series!

My friends, here’s all 6 of my new groundbreaking “Got Core?” workout series from my YouTube channel! I’d love to hear what you think so make sure you comment on the videos and Share/Tag them with your friends. I also found the perfect book to go along with this 😉 Got Core? #1: Total Beginner […]