Confessions of a Freestyle Fitness Instructor part 4 – “Frankly, Mr. Fitness, I Don’t Give a Damn!”
I never underestimate the immense power of film – even when teaching fitness classes. If you think hard enough you can create an appropriate movie
My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.
All you need to get started… is YOU!