pilates cardio workout

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Posts tagged as "pilates cardio workout"

Sean Vigue + Melissa Bender = 2 Incredible Workouts!

Are you guys ready for these two workouts? I teamed up with international fitness star Melissa Bender to bring you two killer bodyweight workouts! So, put on your workout clothes, grab a bottle of water and get ready to sweat your A** off. The 20 Minute Cardio Core Workout (some exercises featured: Frogger Plank Crunch, […]