pilates exercises for sports

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Posts tagged as "pilates exercises for sports"

Comments   |   Pilates for Athletes

The Best Pilates Core Workout Video w/ Sean Vigue!

I work with a lot of athletes, men and women of all ages, who play sports professionally, in college, on the weekend or for fun in pick up games on the side. The one thing they ALL want is to improve their performance in those sports. No one plays and practices a sport so they […]

Comments   |   Pilates for Athletes

Instant Bestseller “Pilates for Athletes” by Sean Vigue is Now Available!

My latest book Pilates for Athletes is now LIVE and available on Amazon and iTunes! It hit #1 on Amazon within 12 hours and is already helping male and female athletes of all fitness levels be the best they can be in any sport and activity. Order your own copy at Amazon and iTunes today. Here’s the official […]

The ‘Garden of the Gods’ FAST 4 Minute Core Workout

My sister, myself and the dogs were hiking Garden of the Gods in Colorado Springs last week and I had to drop down and film this workout. Have you ever hiked G of the G? It’s very beautiful and I highly recommend it…but watch out if you decide to workout on the ground – there’s […]

Comments   |   Sean's Stupid Injury

Sean’s Injury and 12 Minutes of Workout Devastation!

I injured myself doing something stupid. No, it wasn’t shoveling 4 feet of snow for 4 hours….it was what I did at the end of that. Watch the video to find out. Oh, and there’s an EXTREME Total Body Core Destroyer Workout just waiting for you too. Click the video below and hit the gym […]