pilates for athletes

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Posts tagged as "pilates for athletes"

1 comment   |   Best Core Workout Video

The Best Damn Core Workout Video in the Universe!

This is quite a promise to make. Can one really judge the “best” workout of any kind? Is this just a publicity stunt? Using words like “best”, “top”, “#1” and “epic” can really add intrigue or disdain to a video even before the curious watcher presses play…if they do at all. Well, I do enjoy […]

Comments   |   Best Exercises for Golf

Mr. Bob’s Top 3 Golf Exercises

My father (Mr. Bob to most people) visited us in the mountains last week and was gracious enough to sit down and film his Top 3 Golf Exercises with us. He’s been playing golf for over 60 years and still manages to squeeze in some shots and putting when the weather is nice. No stranger […]

Complete Football Conditioning Program with Sean Vigue

Just in time for football season it’s my great pleasure to bring you my Complete Football Conditioning Program! Add these workouts into your current program and build power, strength, flexibility, control and speed immediately. Share these workouts with your coaches and teammates and get on the program before your rival does. Don’t forget to get […]

Sean’s Vault August 2015 Workout Schedule

Welcome to the August Sean’s Vault workout schedule! You are part of an elite fitness force that just keeps kicking butt. Kick further butt with my new book. Here’s your August schedule. It’s a two week split. Do the two weeks and then repeat. Rinse and repeat. Week One Monday Wildcard: Weights and Bodyweights Workout […]

The Ultimate Pilates Abs Workout for ALL Athletes from Sean Vigue!

The response to my new book, Power Yoga for Athletes has been so overwhelming that I promise to keep creating effective bodyweight workouts for ALL athletes…golf to football, hockey to running, soccer to power walking…these are workouts that will DRAMATICALLY INCREASE your performance and have your rivals shaking in fear of your new stamina, flexibility, […]

Comments   |   Sean Vigue Fitness App

The Sean Vigue Fitness App is coming next week!

All Bodyweight workouts from the most sought after yoga and Pilates guy in the world. Available for Apple and Android devices. The App is FREE and features complimentary workouts and full length workouts for a $.99 or $1.99. If you’ve been working out with me please Share and Tell everyone about the App. It’s available […]

The “Sean’s Vault” April Workout Schedule!

My friends, welcome to the glorious month of April and here’s your official April Sean’s Vault workout schedule! What did you think of the March schedule? Keep me posted on your progress and if you have any suggestions. I can’t say yes to every suggestion but it really helps keep me tuned in to what […]

The 10 Minute Killer Core Workout Video!

It’s no secret that I love “Killer Core Workout Videos”. Whenever I make a new one you guys go CRAZY and just dive right into the total body shredding. Here’s the rest of them in one playlist. By request, I created a quick, 10 minute Killer Core Workout that features a bunch of new moves […]

Comments   |   Big News from Sean!

Two Big Announcements from Sean Vigue Fitness + Bonus 6 Min Ab Workout

Exciting news from Sean Vigue Fitness! Find out below. Thanks, Sean Did you like this? Share it: Tweet

Comments   |   7 minute six pack abs

Brand New “7 Minute Six Pack Abs Workout” from Sean Vigue Fitness

Pressed for time? Enjoy my new workout, “The 7 Minute Six Packs Abs Workout” and build and shred your core in no time at all. Do this stretch after for optimum results. If you enjoyed the workout please give this video a “Like”, Comment and Share it with all your workout buddies and friends. Oh, […]