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Posts tagged as "pilates for athletes"

Comments   |   Pilates for Weight Loss

“25 Minute Pilates for Weight Loss Workout” from Sean Vigue and HASfit!

Here’s my latest workout video on HASfit’s YouTube Channel as their “Official Yoga & Pilates Guest Instructor.” Grab your mat and let’s hit it hard! Best, Sean Order my new book today! Train with me EVERY DAMN DAY. Did you like this? Share it: Tweet

Comments   |   Butts and Guts Workout

My “Butts and Guts” Cardio Leg Workout will have you Screaming for Mercy!

Based on a very popular class here in Colorado, “Butts and Guts” is all about working your butt (duh), legs, core, heart and everything else. Grab a bottle of water and let’s get sweaty. Have you read any good fitness books lately? I recommend getting this one 😉 Please Like, Comment and Share with your […]

Sean Vigue Fitness and HASfit bringing Top Notch Fitness to the World!

My friends, I recently partnered with YouTube giant HASfit as their official “Yoga and Pilates Guest Instructor”. This means I contribute one original workout per month to HASfit’s YouTube channel for the over 40 million (!) “HASfitters” to get their core strength and flexibility fired up! I’ll keep updating this blog with all the past […]

Sean Vigue’s “Best Damn Core Workout of 2014!” *55 Bodyweight Only Exercises*

Holy cow, we’re really closing up 2014 with a BANG! To compliment my 60 Min Complete Yoga Workout from last week, here’s 40 minutes of our favorite core and total body exercises from 2014. I’d put this workout up against ANY core/abs workout. Thanks again for such a phenomenal year of kicking ass in the […]

Sean Vigue’s ’60 Minute Complete Yoga Workout’ is all YOURS!

Merry Christmas and Happy Holidays, my friends! As an early gift I went out and filmed a new ’60 Minute Complete Yoga Workout’ that we can keep close to us this month and into the new year. You can also get this kind of workout in book form to take anywhere and do anytime. Thanks […]

Comments   |   zukunft

Your ‘Sean’s Vault’ December Workout Calendar is here!

My friends, here’s your December Sean’s Vault workout calendar! I’ve changed up the training splits and, as always, added new workouts to keep your training fresh, effective and fun. There’s a few extra credit nuggets thrown in from my award winning YouTube channel for good measure too. Do what you can and listen to your […]

5 Fitness Books I’m Reading Right Now

My friends, as a fitness instructor I’m constantly working hard to bring my clients new and effective workouts, information and ideas so we can train to our utmost potential. I love reading fitness books! Whether they’re totally instructional or inspirational – they help me bring the absolute best to my brand. Here’s 5 books I’m […]

The BEST Core Workout Ever? This may just be it…

By request, here’s the long awaited sequel to my original ’20 Minute Killer Core Workout Video’! I added extra Planks, Core workout, Classic Pilates, Cardio and POwer Yoga fused with devastating core add ons – this workout will rip, shred and take your body to new heights. Train with me like this everyday! Don’t forget […]

8 minute Power Yoga Workout for Strength and Flexibility – Sean Vigue Fitness

Sometimes we don’t have a lot of time to get our workouts in…so here’s a quick 8 minute Power Yoga routine you can do in your home, office or at the gym when pressed for time. I LOVE fitness that’s convenient and accessible from anywhere. When you have more time do these workouts with me. […]

Sean Vigue’s Killer Plank and Core Home Workout from Colorado!

Need more core work and fat blasting? Join me from the deck of my new Colorado home in the mountains. I said goodbye to Florida a few days ago and am now officially residing and operating in the beautiful Rocky Mountain State! Enjoy the workout and click here to get take your training to the […]