pilates for athletes
Posts tagged as "pilates for athletes"
Sean Vigue’s Killer Plank and Core Home Workout from Colorado!
Need more core work and fat blasting? Join me from the deck of my new Colorado home in the mountains. I said goodbye to Florida a few days ago and am now officially residing and operating in the beautiful Rocky Mountain State! Enjoy the workout and click here to get take your training to the […]
‘Sean’s Vault’ September Workout Calendar! Let’s Get Fit, Ripped & Healthy Together.
My friends and Sean’s Vault subscribers – here’s your brand new September workout calendar! Sean’s Vault is one of the only online training programs that is constantly adding new workouts…it’s a living, breathing fitness organism that promises the best results from the inside out. This workout calendar is for one month with the two week […]
Sean Vigue’s Core Training for Athletes Workout Series!
Are you an athlete? Do you compete in races? Weekend warrior? No matter your skill set core workouts are absolutely essential to be the best that you can be! That’s why I created ‘Core Training for Athletes’ on my YouTube channel. With some kick ass Supplementation added in you’ll compete at the top level and […]
Total Football Conditioning Yoga Workout with Sean Vigue!
Football practices are starting all over the country and the teams that implement yoga/power yoga workouts into their schedule will have a HUGE edge! What does practicing yoga do for a football player? What does it do for Kevin Boss, Troy Polamalu, The Seattle Seahawks (!), Eddie George, Tony Parrish, Ricky Williams, Amani Toomer, T.J. […]
My Top 10 Workouts for Athletes! These are the difference makers.
My friends, While working on my upcoming book, (order it today ON SALE): “Power Yoga for Athletes” I thought it would be a great idea to put together my best workout videos for athletes into one convenient blog. To be at the top of their game, athletes must include core strength and flexibility training with […]
‘Sean’s Vault’ Monthly Workout Calendar! April-May
My friends and Sean’s Vault subscribers – here’s your brand new monthly workout calendar! You asked for it and now you’ve got it. Sean’s Vault is one of the only online training programs that is constantly adding new workouts…it’s a living, breathing fitness organism that promises the best results from the inside out. This workout […]
Sean Vigue Fitness Workout Calendar for April, 2014
Ready to get fit with me? I designed this workout calendar to be as simple and accessible as possible so you can get right to the good stuff: getting fit, healthy, lean and flexible! Do the 2 weeks and then repeat for 4 whole weeks of fitness. You don’t have to do all the workouts […]
BAM! The Pilates Core Workout | SVF Unleashed in 10! Workout #7
Behold my latest SVF Unleashed in 10! entry: Pilates Core Challenge! Click below to discover some classic Pilates moves that i’ve never filmed before but are guaranteed to sculpt, shred and strengthen your entire body. Subscribe now to my YouTube channel so you NEVER miss an episode! Now, let’s show your core how much you […]
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