pilates for men

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Posts tagged as "pilates for men"

Comments   |   Sean's Vault FAQ

Sean’s Vault most Frequently Asked Questions

What is Sean’s Vault? Is it an online training program? Are they just videos from Sean’s YouTube channel? How many are there? There’s so many questions about Sean’s Vault so here is a convenient guide to what exactly it is and why you NEED to join today. What do I get when I join Sean’s […]

The BEST Core Workout Ever? This may just be it…

By request, here’s the long awaited sequel to my original ’20 Minute Killer Core Workout Video’! I added extra Planks, Core workout, Classic Pilates, Cardio and POwer Yoga fused with devastating core add ons – this workout will rip, shred and take your body to new heights. Train with me like this everyday! Don’t forget […]

8 minute Power Yoga Workout for Strength and Flexibility – Sean Vigue Fitness

Sometimes we don’t have a lot of time to get our workouts in…so here’s a quick 8 minute Power Yoga routine you can do in your home, office or at the gym when pressed for time. I LOVE fitness that’s convenient and accessible from anywhere. When you have more time do these workouts with me. […]

‘Sean’s Vault’ September Workout Calendar! Let’s Get Fit, Ripped & Healthy Together.

My friends and Sean’s Vault subscribers – here’s your brand new September workout calendar! Sean’s Vault is one of the only online training programs that is constantly adding new workouts…it’s a living, breathing fitness organism that promises the best results from the inside out. This workout calendar is for one month with the two week […]

Total Football Conditioning Yoga Workout with Sean Vigue!

Football practices are starting all over the country and the teams that implement yoga/power yoga workouts into their schedule will have a HUGE edge! What does practicing yoga do for a football player? What does it do for Kevin Boss, Troy Polamalu, The Seattle Seahawks (!), Eddie George, Tony Parrish, Ricky Williams, Amani Toomer, T.J. […]

My Top 10 Workouts for Athletes! These are the difference makers.

My friends, While working on my upcoming book, (order it today ON SALE): “Power Yoga for Athletes” I thought it would be a great idea to put together my best workout videos for athletes into one convenient blog. To be at the top of their game, athletes must include core strength and flexibility training with […]

5 Things You’ll Never Experience in My Live Classes and Videos!

This is from a conversation I had yesterday. With whom is classified. I mean, I could tell you but then I’d have to kill you. 5 things you’ll never experience in my live classes and videos: 1 – Bad diction. I trained and worked as a professional singer/actor for many years and can’t stand when […]

‘Sean’s Vault’ Monthly Workout Calendar! April-May

My friends and Sean’s Vault subscribers – here’s your brand new monthly workout calendar! You asked for it and now you’ve got it. Sean’s Vault is one of the only online training programs that is constantly adding new workouts…it’s a living, breathing fitness organism that promises the best results from the inside out. This workout […]

Comments   |   April Workout Calendar

Sean Vigue Fitness Workout Calendar for April, 2014

Ready to get fit with me? I designed this workout calendar to be as simple and accessible as possible so you can get right to the good stuff: getting fit, healthy, lean and flexible! Do the 2 weeks and then repeat for 4 whole weeks of fitness. You don’t have to do all the workouts […]

Laura London and Sean Vigue – Cardio Core Workout!

My friends, I had the honor of doing a Cardio Core workout collaboration with the fabulous Laura London of LauraLondonFitness.com! Check out both versions below and make sure you check out her page for all the exciting fitness events she’s got going on! Here’s the version on my channel: Here’s the version on Laura’s channel: […]