pilates for men

Post

Posts tagged as "pilates for men"

Comments   |   Crazy Workout Frenzy

CRAZY WORKOUT FRENZY!! SVF Unleashed in 10! Last Workout in the Series!

Subscribe to get the whole series and bookmark the official Playlist! Well, here it is: the final workout in my SVF Unleashed in 10! YouTube series! Your final workout is aptly titled “Crazy Workout Frenzy” because I threw as many kick ass exercises together as I could in 10 minutes. It’s literally a frenzy of […]

Comments   |   hiit cardio core workout

My HIIT Cardio Core Challenge will RIP your Muscles to Shreds!! SVF Unleashed Workout #8

My friends, I give to you workout #8 in SVF Unleashed in 10!: HIIT Cardio Core Workout! Not much to say about this killer so make sure you’re Subscribed to my You Tube channel to get every episode! Please comment when you make it all the way through without stopping…Lord knows I almost didn’t! Enjoy […]

Comments   |   Pilates Core Workout

BAM! The Pilates Core Workout | SVF Unleashed in 10! Workout #7

Behold my latest SVF Unleashed in 10! entry: Pilates Core Challenge! Click below to discover some classic Pilates moves that i’ve never filmed before but are guaranteed to sculpt, shred and strengthen your entire body. Subscribe now to my YouTube channel so you NEVER miss an episode! Now, let’s show your core how much you […]

HIIT, Rock Hard Abs and Total Body Stretch Challenges – All in One Blog!

Good day my friends! Warning – this blog may explode from too much kick ass fitness! I decided to combine 3 workouts from my new exclusive YouTube fitness channel series SVF Unleashed in 10! into one blog and damn the consequences. SVF Unleashed in 10! contains ten of the most challenging 10 minute workouts ever […]

Comments   |   Extreme Plank Challenge

SVF Unleashed in 10! Workout #1: Extreme Plank Challenge

Welcome to SVF Unleashed in 10! workout #1: Extreme Plank Challenge. Only available on my YouTube channel, this workout program features ten of the most challenging fat burning, muscle shredding 10 minute workouts you’ll ever do. Master the Extreme Plank Challenge below and share with all your workout buddies! Can they keep up with you? […]

Comments   |   SVF Unleashed in 10!

Exclusive Killer Workout program coming to my YouTube channel: SVF Unleashed in 10!

Welcome to SVF Unleashed in 10! Only available on my YouTube channel, this workout program features ten of the most challenging fat burning, muscle shredding 10 minute workouts you’ll ever do. Watch for the workouts every Monday, Wednesday and Friday beginning tomorrow January 12th. Ten minute workout challenges include Power Yoga, Burpee Madness, HIIT, Pilates […]

Comments   |   Top 10 Workouts of 2013

My Top 10 Workouts of 2013!

Happy New Year my friends! What a year it has been! It’s hard to believe that in a couple days we’ll be saying Happy New Year and learning how to write “2014” on our checks. Some notable events from 2013 include: launching my online workout program Sean’s Vault, getting a major book deal (more info […]

Sean’s Vault December Workout Schedule!

Hello Sean’s Vault subscribers (and those who are thinking of joining) and welcome to your December workout schedule! This is the TOUGHEST time of the year to stay on track so it’s even more important to stay energized and healthy during this festive and fun-filled time. Sean’s Vault has been growing by leaps and bounds […]

Comments   |   Spartan 300 Rep workout

THIS IS SPARTA! Take my Spartan 300 Rep Workout Challenge!

Sean Vigue’s Spartan 300 Rep Workout will transform your body! That’s all i’m going to say because talk is cheap and experience lasts forever. Treat this workout as your total body routine by doing it Monday/Wednesday/Friday for 2 weeks. If you’re a serious athlete add it to your current workout schedule. DON’T STOP the workout […]

Comments   |   34 Bodyweight Exercises

Sean Vigue’s 34 Best Bodyweight Exercises EVER! part 1

You love lists. I love lists. WE love lists. Here is a list of 34 killer bodyweight only exercises. That means NO equipment, NO tools, NO gym, NO bands, NO trampolines…nothing but you, oxygen and the earth. If you love this keep watching for a part 2 (and 3,4,5,6, etc). There’s no end to bodyweight […]