pilates workout

Post

Posts tagged as "pilates workout"

Q&A with Sean Vigue: Get Taller, Am I Vegan, Orson Welles, German Outbursts and more…

My friends, I’m pleased to announce my first ever Q&A video on my YouTube channel! This is a great forum for me to answer the many questions I receive each day from you and give you a chance to participate…leave your questions on the video (on YouTube, not on this blog). From health to fitness […]

The June Sean’s Vault Workout Schedule!

Welcome to June! Thanks for your continued support of Sean’s Vault and all your wonderful feedback…it really does make a difference and keeps me working extra hard to bring you what you want. Here’s your June workout schedule. Do the two weeks and then repeat to fulfill your fitness obligations for the entire month 🙂 […]

Comments   |   7-Day Yoga Class

Your Free “7-Day Complete Yoga Series” from Sean Vigue is here!

Sign-up for the free yoga series that everyone is talking about! From beginner to advanced athlete – this comprehensive yoga training series from “the most watched Yoga & Pilates guy on the planet”, Sean Vigue, is for YOU. Your 7-Day Yoga: Complete Fitness Program “This free, easy-to-follow yoga series is designed for anyone who wants […]

Comments   |   Butt & Core Plank Workout

Quickie Butt & Core Blaster Plank Workout from Sean Vigue Fitness

Have less than 5 minutes but want to get a good total body workout without weights? Do this workout right now: Best, Sean Pre-order my new book, “Power Yoga for Athletes” today and save big $$$$. Get it June 15th! Get the Sean Vigue Fitness App next week. It’s finally here! Did you like this? […]

My Top 6 Core Exercises with Lunden Souza

Join Sean Vigue in Colorado and Lunden Souza in Austria as we share our Top 6 Core Exercises. Lynden is an international fitness star with the Runtastic fitness channel and stopped by (again, from Austria…cool!) to do some awesome core moves with us. Check out our Top 6 Bodyweight Exercises on the Runtastic channel. Show […]

The “Sean’s Vault” April Workout Schedule!

My friends, welcome to the glorious month of April and here’s your official April Sean’s Vault workout schedule! What did you think of the March schedule? Keep me posted on your progress and if you have any suggestions. I can’t say yes to every suggestion but it really helps keep me tuned in to what […]

The 10 Minute Killer Core Workout Video!

It’s no secret that I love “Killer Core Workout Videos”. Whenever I make a new one you guys go CRAZY and just dive right into the total body shredding. Here’s the rest of them in one playlist. By request, I created a quick, 10 minute Killer Core Workout that features a bunch of new moves […]

Comments   |   7 minute six pack abs

Brand New “7 Minute Six Pack Abs Workout” from Sean Vigue Fitness

Pressed for time? Enjoy my new workout, “The 7 Minute Six Packs Abs Workout” and build and shred your core in no time at all. Do this stretch after for optimum results. If you enjoyed the workout please give this video a “Like”, Comment and Share it with all your workout buddies and friends. Oh, […]

Sean’s Vault February Workout Schedule – Hit it Hard and Keep Going!

Happy February, my friends! You guys have been really kicking some butt with these exclusive Sean’s Vault workouts and I couldn’t be more proud. From tremendous weight loss stories to building extra lean muscle to lower your blood pressure – these workouts really do change lives. Make sure you have a portable guide to take […]

Comments   |   Pilates for Weight Loss

“25 Minute Pilates for Weight Loss Workout” from Sean Vigue and HASfit!

Here’s my latest workout video on HASfit’s YouTube Channel as their “Official Yoga & Pilates Guest Instructor.” Grab your mat and let’s hit it hard! Best, Sean Order my new book today! Train with me EVERY DAMN DAY. Did you like this? Share it: Tweet