pilates workout Archives - Page 3 of 4

Sean Vigue Fitness and HASfit bringing Top Notch Fitness to the World!

December 16, 2014

My friends, I recently partnered with YouTube giant HASfit as their official “Yoga and Pilates Guest Instructor”. This means I contribute one original workout per

Sean Vigue’s Top 10 Workout Videos of 2014! What a year it’s been…

December 11, 2014

What a year it’s been! Thanks, my friends, for all your support and enthusiasm this year as Sean Vigue Fitness has grown to levels I

Sean Vigue’s “Best Damn Core Workout of 2014!” 55 Bodyweight Only Exercises

December 8, 2014

Holy cow, we’re really closing up 2014 with a BANG! To compliment my 60 Min Complete Yoga Workout from last week, here’s 40 minutes of

Your ‘Sean’s Vault’ December Workout Calendar is here!

November 30, 2014

My friends, here’s your December Sean’s Vault workout calendar! I’ve changed up the training splits and, as always, added new workouts to keep your training

5 Fitness Books I’m Reading Right Now

November 23, 2014

My friends, as a fitness instructor I’m constantly working hard to bring my clients new and effective workouts, information and ideas so we can train

Sean’s Vault most Frequently Asked Questions

October 13, 2014

What is Sean’s Vault? Is it an online training program? Are they just videos from Sean’s YouTube channel? How many are there? There’s so many

The BEST Core Workout Ever? This may just be it…

October 8, 2014

By request, here’s the long awaited sequel to my original ’20 Minute Killer Core Workout Video’! I added extra Planks, Core workout, Classic Pilates, Cardio

The Official ‘Sean’s Vault’ October Workout Calendar is here!

September 30, 2014

Ready for your ‘Sean’s Vault’ October workout calendar? Let’s just cut to the chase and get you on your way to leaner muscles, better posture,

8 minute Power Yoga Workout for Strength and Flexibility – Sean Vigue Fitness

September 16, 2014

Sometimes we don’t have a lot of time to get our workouts in…so here’s a quick 8 minute Power Yoga routine you can do in

Sean Vigue’s Killer Plank and Core Home Workout from Colorado!

September 12, 2014

Need more core work and fat blasting? Join me from the deck of my new Colorado home in the mountains. I said goodbye to Florida

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Sean Vigue Fitness and HASfit bringing Top Notch Fitness to the World!

Sean Vigue’s Top 10 Workout Videos of 2014! What a year it’s been…

Sean Vigue’s “Best Damn Core Workout of 2014!” 55 Bodyweight Only Exercises

Your ‘Sean’s Vault’ December Workout Calendar is here!

5 Fitness Books I’m Reading Right Now

Sean’s Vault most Frequently Asked Questions

The BEST Core Workout Ever? This may just be it…

The Official ‘Sean’s Vault’ October Workout Calendar is here!

8 minute Power Yoga Workout for Strength and Flexibility – Sean Vigue Fitness

Sean Vigue’s Killer Plank and Core Home Workout from Colorado!

Pilates for Athletes: More than 200 Exercises to Improve Performance in Any Sport

40 Best Beginner Stretches: Easy Flexibility Training for ALL Ages and Fitness Levels

Sean Vigue “SVF 365” 30 Day Fitness Program

Pilates for Athletes

30 Days of Planks

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