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Posts tagged as "plank workout"

Comments   |   Killer Bodyweight Workouts

The DEATH BY PLANK Workout Series

Click here to download ALL of my longest and most comprehensive workouts in one place! Enjoy and share my killer Death by Plank series! I also added my brand new 12 Planks of Christmas routine just in time for Christmas and the holidays. Keep me posted on each one and maybe…just maybe you’ll begin a […]

Comments   |   Happy Thanksgiving

Sean’s Happy PLANKS giving Bodyweight Workout

Happy Thanksgiving! I don’t usually do themed workouts around holidays but my friend, Monica, suggested I do a PLANKS – giving routine for this very special day. I agree the title is a keeper and one I can build a Power Yoga, Push Up, Pilates, Plank and Flexibility workout around. Please leave your feedback and […]

Comments   |   Pilates and Power Yoga

The “4 P’s” Workout: Push-ups, Planks, Pilates and Power Yoga!

Holy cow was this one fun to film! It’s kind of a celebration workout for two reasons. 1. It’s the end of a very exciting year and I wanted to thank you for your support and love. 2. I’m publishing my latest and most comprehensive book today, Sean Vigue’s 45 Day Complete Workout Program on […]

Comments   |   Butt & Core Plank Workout

Quickie Butt & Core Blaster Plank Workout from Sean Vigue Fitness

Have less than 5 minutes but want to get a good total body workout without weights? Do this workout right now: Best, Sean Pre-order my new book, “Power Yoga for Athletes” today and save big $$$$. Get it June 15th! Get the Sean Vigue Fitness App next week. It’s finally here! Did you like this? […]

Sean Vigue’s Killer Plank and Core Home Workout from Colorado!

Need more core work and fat blasting? Join me from the deck of my new Colorado home in the mountains. I said goodbye to Florida a few days ago and am now officially residing and operating in the beautiful Rocky Mountain State! Enjoy the workout and click here to get take your training to the […]

Comments   |   Extreme Plank Challenge

SVF Unleashed in 10! Workout #1: Extreme Plank Challenge

Welcome to SVF Unleashed in 10! workout #1: Extreme Plank Challenge. Only available on my YouTube channel, this workout program features ten of the most challenging fat burning, muscle shredding 10 minute workouts you’ll ever do. Master the Extreme Plank Challenge below and share with all your workout buddies! Can they keep up with you? […]

Comments   |   SVF Unleashed in 10!

Exclusive Killer Workout program coming to my YouTube channel: SVF Unleashed in 10!

Welcome to SVF Unleashed in 10! Only available on my YouTube channel, this workout program features ten of the most challenging fat burning, muscle shredding 10 minute workouts you’ll ever do. Watch for the workouts every Monday, Wednesday and Friday beginning tomorrow January 12th. Ten minute workout challenges include Power Yoga, Burpee Madness, HIIT, Pilates […]