sunrise yoga
Posts tagged as "sunrise yoga"
Sean Vigue and Ayurveda by CureJoy create LIVE Yoga and Pilates Classes!
I’ve been collaborating with health and fitness giant Curejoy for the past couple years and we’ve produced some very fun LIVE workout videos on Facebook. It’s a great opportunity for me to reach a whole new group of fitness minded people and directly interact with them via the comment section. For us in the online […]
30 Minute Yin Yoga Hip Stretch Class
Are you ready for some Yin? Yin Yoga, that is…and the “Yin” is ready to stretch the HECK out of those tired muscles, tendons, ligaments and fascia. What is Yin Yoga? Let’s turn to our friends at Wikipedia for the definition. “Yin yoga is a slow-paced style of yoga with postures, or asanas, that are […]
Sean Vigue’s 30 Day Power Yoga Challenge
I’m proud to bring you my new and groundbreaking 30 Day Power Yoga Challenge ! Begin any day of the week and ‘check in’ in the comment section each time you train with me (I LOVE to hear from you!). Share and do this challenge with friends, family, classmates, teammates, coworkers, coaches and anyone else you […]
Sean Vigue’s official 7 Day Yoga Challenge is Here! #7dayyogachallenge
My friends, thanks so much for making our premier 7 Day Yoga Challenge such a runaway success. Your comments and emails have motivated me to do more of these unique and diverse programs. Let me know another 7 day challenge you’d love for me to create on my YouTube channel. Comment below! STOP: If you’re […]
Sean Vigue’s 7 Day Yoga Challenge is now LIVE!
My new 7 day yoga challenge is live! For the entire playlist click right here and enjoy a diverse and challenging yoga routine every day from Monday through Sunday (or whenever you wish to begin). Do me a huge favor: each day make sure you “check in” on your social media (FB, Instagram, Twitter etc) […]
What happened to the “Sunrise Yoga” video on YouTube?!
Many of you have been asking me “Where did your ‘Sunrise Yoga’ video go on YouTube?”. Watch the video below and find out where it went and hopefully where it will appear again. Thank you for your intense support of this very popular beginner yoga routine. I really appreciate your support! All my best, Sean […]
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