the curious birth of pilates for men?

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Posts tagged as "the curious birth of pilates for men?"

Confessions of a Freestyle Fitness Instructor part 3 – “The Curious Birth of Pilates for Men?”

That’s right, my Pilates for Men DVD/Download workout was first created on accident. Let me set the stage – I was planning to do a standard 5-Minute Abs Workout somewhere in my town of Celebration, Florida. You see, when I write out a workout I really don’t know where it will be filmed. I got […]