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Posts tagged as "yoga for athletes workout"

Comments   |   My New Book!

My 1st Book! “Power Yoga for Athletes” Total Body Training Program for ALL Sports

It’s FINALLY arrived!! Order my new book Power Yoga for Athletes today for 25% off by clicking here or just head to your favorite book seller after June 15th and get your very own copy. Sports and activities covered in this book include running, biking, basketball, baseball, American football, soccer, rugby, lacrosse, swimming, hockey and […]

Comments   |   Yoga for Athletes

Why Should Athletes Do Yoga? Here’s 5 Reasons and the 5 Best Poses so you’ll Kick Ass!

Are you an athlete? Are you always working overtime to become a better athlete? Are you doing yoga? If you answered no to the last question then you’re missing out on the awesome benefits of adding yoga into your workouts. Which benefits? More strength, power, balance, endurance, flexibility and much more. I love doing articles […]