Sean’s 5 Day Yoga Splits Challenge
April 24, 2018
Welcome to my official 5 day Splits Challenge! More info to come but let’s get right to the videos. Share this challenge with at least
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Sean’s 100 Push Ups Challenge
November 29, 2017
Modified, close, medium, wide and spider man. What do these random words mean? On the page they have very little meaning and my instinct is
NEW CAMERA and Power Pilates with Power Yoga FINISHER Workout
October 16, 2017
It’s an exciting day at Sean Vigue Fitness! Well, everyday we get to train and interact together is a noteworthy day, my friends….but now we’ll
Sean Vigue’s Ninja Power Yoga Workout Series
September 24, 2017
Welcome to my new three part series of Ninja Power Yoga Workouts! We strive to become “ninjas” in all areas of our lives – at
Sean Vigue Fitness Update 8/7/17
August 7, 2017
My friends, with so much happening at Sean Vigue Fitness I thought a video updating ya’ll would be appropriate. First of all, I hope you
Sean’s 7 Day Core Challenge is now Live!
September 19, 2016
Is there anything more satisfying and inspiring than a 7 day challenge? Well, I suppose there’s a few things but in the wild world of
Sean Vigue’s official 7 Day Yoga Challenge is Here! #7dayyogachallenge
August 3, 2016
My friends, thanks so much for making our premier 7 Day Yoga Challenge such a runaway success. Your comments and emails have motivated me to
What is Fitness?
June 8, 2016
I attempted to answer the age old question, “What is Fitness?” Let’s see what I have to say below. Comment on the YouTube video what
YOUR New Fitness Program: 40 Min MASSIVE Yoga for Balance and Flexibility Flow from Sean Vigue Fitness
March 2, 2016
Good grief this yoga flow is extensive and comprehensive! It’s a total training combo of balance poses, yoga flows and deep flexibility training stretches –
Yoga Routine for Total Beginners – Gentle Yoga Stretch
January 17, 2016
I’m starting 2016 with a six part total beginner series on my YouTube channel. These routines are perfect for the total beginner who wants to