yoga for teens


Posts tagged as "yoga for teens"

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Sean’s EXPLOSIVE New Bodyweight Workout Program

EXPLOSIVE! CHALLENGING! HAZARDOUS! LIFE CHANGING! ERUPTIVE! VOLCANIC! OVERWHELMING! JOLLY GOOD! (yep, we must be starting a new bodyweight workout program from Sean Vigue Fitness) Welcome to my 4 part training series featuring Pilates/core, Power Yoga, cardio, calisthenics, flexibility training and athletic mobility challenges. First off – what did you think of my latest 7 Day […]

Sean’s Yoga for Kids and Teens 5 Day Series

First off I want to thank YOU for choosing to train with me (and my cuddly dog, Addie). It’s my honor to help you achieve your health and fitness goals and I appreciate the chance to guide you into the life changing (and enjoyable) world of yoga! Scroll down for all 5 Yoga for Kids/Teens […]

30 Min Yoga for Kids and Teens Class with Sean Vigue

Share this video with your teachers and coaches and add it to your school schedule! Send me photos of your class @ Sean Vigue’s Full 30 Min Yoga for Kids and Teens Class Looking for more of a challenge? Enjoy my 30 Minute Power Yoga for Kids and Teens Class! My friends, I’m so […]