yoga
Posts tagged as "yoga"
Your May ‘Sean’s Vault’ Workout Schedule is here!
What’s that I see? Methinks it’s almost springtime. Sure, the calendar says March 21st is the start of spring but here in the Colorado mountains we have a about a foot of snow on the ground that’s being slowly dissolved by the ever present sunshine. It’s sunnier here than in Florida. Go figure. Enough of […]
The Sean Vigue Fitness App is coming next week!
All Bodyweight workouts from the most sought after yoga and Pilates guy in the world. Available for Apple and Android devices. The App is FREE and features complimentary workouts and full length workouts for a $.99 or $1.99. If you’ve been working out with me please Share and Tell everyone about the App. It’s available […]
The “Sean’s Vault” April Workout Schedule!
My friends, welcome to the glorious month of April and here’s your official April Sean’s Vault workout schedule! What did you think of the March schedule? Keep me posted on your progress and if you have any suggestions. I can’t say yes to every suggestion but it really helps keep me tuned in to what […]
Your March ‘Sean’s Vault’ Workout Schedule is here!
I’m so sorry about the day delay with this schedule but you’ll be happy to know that my computer is up and running and ‘Sean’s Vault’ is stronger than ever. Don’t forget to check out my new book Power Yoga for Athletes on Amazon! Or you can order from Barnes and Noble. Either way….tell everyone! […]
Your ‘Sean’s Vault’ December Workout Calendar is here!
My friends, here’s your December Sean’s Vault workout calendar! I’ve changed up the training splits and, as always, added new workouts to keep your training fresh, effective and fun. There’s a few extra credit nuggets thrown in from my award winning YouTube channel for good measure too. Do what you can and listen to your […]
The ‘Sean’s Vault’ November Workout Calendar is Here!
Hello Sean’s Vault subscribers (and those who are interested in joining the hottest online training program on the planet), winter is just about upon us and now more than ever we need to stay motivated in our workouts to make it through the tempting holidays and arrive at New Years in the BEST shape of […]
Sean’s Vault most Frequently Asked Questions
What is Sean’s Vault? Is it an online training program? Are they just videos from Sean’s YouTube channel? How many are there? There’s so many questions about Sean’s Vault so here is a convenient guide to what exactly it is and why you NEED to join today. What do I get when I join Sean’s […]
My Top 10 Workouts of 2013!
Happy New Year my friends! What a year it has been! It’s hard to believe that in a couple days we’ll be saying Happy New Year and learning how to write “2014” on our checks. Some notable events from 2013 include: launching my online workout program Sean’s Vault, getting a major book deal (more info […]
Sean’s Vault December Workout Schedule!
Hello Sean’s Vault subscribers (and those who are thinking of joining) and welcome to your December workout schedule! This is the TOUGHEST time of the year to stay on track so it’s even more important to stay energized and healthy during this festive and fun-filled time. Sean’s Vault has been growing by leaps and bounds […]
Sean’s Weekly Home Workout Calendar: October 7-13, 2013!
Welcome to my first ever Weekly Workout Calendar! To add my Full Workout Downloads Click Here! Follow this schedule or mix it up according to your fitness needs. Always listen to your body and modify and rest as needed. Enjoy and take these workouts anywhere and do them anytime! Monday, October 7th Start your week […]
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