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April 1, 2009

Song of the Day….April 1st

For an April Fools gag I could say that the Song of the Day is the theme to Silver Spoons but I digress… One of

My Spinning class will be no more…

My Wednesday evening Spinning class at Celebration Fitness that I have been teaching for about 4 years will be coming to a close very soon

Song of the Day…March 31st

Hmmmm… many songs, so little time…Another mood enhancer from my new Pilates Waves and Rock mix. It is an older song by Bon Jovi that

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