Celebrating 10 years in the Fitness Business this Month! How did it begin? October 19, 2015 For some reason I must’ve zoned out on this one. I was taking my regular morning constitution yesterday while enjoying the sounds of Beethoven’s 6th
The Best Damn Power Yoga Workout Video in the Universe! 40 Minute Complete Yoga Class October 19, 2015 Not much to say about this video other than how much fun it was to plan and film for you…and I’m STILL a little sore