Sean Vigue Fitness

Sign up for my free 5 Day Beginner Yoga Challenge coming Monday, January 2nd 2023!

Spend 5 gentle and invigorating days easing into beginner yummy yoga poses, stretches and flows with me, Coach Vigue.

Get excited, feel empowered and improve your mental and physical health for free and in the comfort of your own home. 

Master the following skills with my guided yoga practice:

• Day 1 – Morning Yoga to Feel INCREDIBLE
• Day 2 – Neck & Shoulders Stretches
• Day 3 – Full Body Stretch
• Day 4 – Hip & Low Back Release
• Day 5 – Full Body Yoga Flow