best bodyweight workout exercises

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Posts tagged as "best bodyweight workout exercises"

Comments   |   Pilates and Power Yoga

The “4 P’s” Workout: Push-ups, Planks, Pilates and Power Yoga!

Holy cow was this one fun to film! It’s kind of a celebration workout for two reasons. 1. It’s the end of a very exciting year and I wanted to thank you for your support and love. 2. I’m publishing my latest and most comprehensive book today, Sean Vigue’s 45 Day Complete Workout Program on […]