Quickie Butt & Core Blaster Plank Workout from Sean Vigue Fitness April 18, 2015 Have less than 5 minutes but want to get a good total body workout without weights? Do this workout right now: Best, Sean Pre-order my
My “Butts and Guts” Cardio Leg Workout will have you Screaming for Mercy! January 7, 2015 Based on a very popular class here in Colorado, “Butts and Guts” is all about working your butt (duh), legs, core, heart and everything else.