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Comments   |   Butt & Core Plank Workout

Quickie Butt & Core Blaster Plank Workout from Sean Vigue Fitness

Have less than 5 minutes but want to get a good total body workout without weights? Do this workout right now: Best, Sean Pre-order my new book, “Power Yoga for Athletes” today and save big $$$$. Get it June 15th! Get the Sean Vigue Fitness App next week. It’s finally here! Did you like this? […]

Comments   |   Butts and Guts Workout

My “Butts and Guts” Cardio Leg Workout will have you Screaming for Mercy!

Based on a very popular class here in Colorado, “Butts and Guts” is all about working your butt (duh), legs, core, heart and everything else. Grab a bottle of water and let’s get sweaty. Have you read any good fitness books lately? I recommend getting this one 😉 Please Like, Comment and Share with your […]