bodyweight workout for athletes

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Posts tagged as "bodyweight workout for athletes"

My Top 10 Workouts for Athletes! These are the difference makers.

My friends, While working on my upcoming book, (order it today ON SALE): “Power Yoga for Athletes” I thought it would be a great idea to put together my best workout videos for athletes into one convenient blog. To be at the top of their game, athletes must include core strength and flexibility training with […]