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Posts tagged as "fat burning cardio workout"

5 Things You’ll Never Experience in My Live Classes and Videos!

This is from a conversation I had yesterday. With whom is classified. I mean, I could tell you but then I’d have to kill you. 5 things you’ll never experience in my live classes and videos: 1 – Bad diction. I trained and worked as a professional singer/actor for many years and can’t stand when […]

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My HIIT Cardio Core Challenge will RIP your Muscles to Shreds!! SVF Unleashed Workout #8

My friends, I give to you workout #8 in SVF Unleashed in 10!: HIIT Cardio Core Workout! Not much to say about this killer so make sure you’re Subscribed to my You Tube channel to get every episode! Please comment when you make it all the way through without stopping…Lord knows I almost didn’t! Enjoy […]