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Sean Vigue’s Power Yoga series for Fit Bottomed Girls!

I’m currently doing a four part Power Yoga series for fitness giant Fit Bottomed Girls and want to hear your feedback! Whatever your fitness level is I got ya covered – beginner, intermediate, advanced and a short and intense Power Yoga Core workout. You can even enter for a chance to win a copy of […]

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Check out my Pilates for Men story on FitBottomedGirls.com!

Good morning my friends! Please enjoy this great article about my Pilates for Men workout (and why men must take notice) that appeared on FitBottomedGirls.com this morning! It’s truly an honor to be featured on their page and i’m so excited to have the chance to bring Men’s Pilates to a wider audience. Here is […]

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Make your morning workouts fun and effective – Learn how I made the switch to sunrise!

Hate working out in the morning? I used to also. After 7pm was the time I would hit the gym and then be so wired I couldn’t fall asleep until after 2am. Fact about Sean Vigue: I first started lifting weights the summer before my senior year in high school to impress a girl named […]