Sean Vigue Fitness

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football conditioning workout

Sean Vigue’s Core Training for Athletes Workout Series!

August 20, 2014

Are you an athlete? Do you compete in races? Weekend warrior? No matter your skill set core workouts are absolutely essential to be the best

My Top 10 Workouts for Athletes! These are the difference makers.

July 9, 2014

My friends, While working on my upcoming book, (order it today ON SALE): “Power Yoga for Athletes” I thought it would be a great idea