Throwback Thursday! (6-21-12) “Hey, that’s MY Spot!! Don’t Make me Burpee on Your Body!” June 21, 2012 It’s Throwback Thursday: that day of the week we visit (or re-visit) exciting events from the past…perhaps from 18 seconds ago to as far back as
Confessions of a Freestyle Fitness Instructor part 1 – “Hey, that’s MY spot!” March 13, 2012 Welcome to a brand new dramatic mini-series that will be featured periodically in this blog – Confessions of a Freestyle Fitness Instructor or C.O.F.F.I. The