Confessions of a Freestyle Fitness Instructor part 6 – “Hey Jack Kerouac, Don’t Smoke in the Plank!!”
I just reread “On the Road” by Jack Kerouac and it got me thinking of the parallels of his travels and mine…specifically my always changing
My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.
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