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Posts tagged as "power yoga flow"

Power Yoga Core Flow with Melissa Bender and Sean Vigue

Once again I had the honor of working out with our fit, famous and fabulous friend, Melissa Bender of Melissa Bender Fitness! We put together a bodyweight only workout to make you sweat, build strength, improve flexibility and hammer the crud out of your core. Below you will find “The 40 Min Power Yoga Core […]

Quick 10 Min Power Yoga Workout for Weight Loss!

Got 10 minutes? I have the perfect Power Yoga Workout just for YOU. Make sure you Subscribe to my official YouTube channel so you NEVER miss a free workout and order my new book for your friends and family this Christmas! Now, join me at beautiful Evergreen Lake in Evergreen, Colorado for some yummy Power […]

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SVF Unleashed in 10! Workout #2: Power Yoga Challenge

Welcome to SVF Unleashed in 10! workout #2: Power Yoga Challenge. Take your mind and body through 10 minutes of fat burning and muscle stretching yoga flows as you enjoy workout #2 in my exclusive YouTube workout program! Make sure you SUBSCRIBE to receive all 10 of these body transforming workouts right in your inbox […]