30 Days of Flexibility Training

30 Days of Flexibility Training
Author:
Tag: EBook
Publisher: Sean Vigue Fitness
Publication Year: 2015
ASIN: B0163WD02S
"30 Days of Flexibility Training" is a total and complete stretching program for men and women of all ages and fitness levels from the total beginner to the professional triathlete - this program will improve your performance in every sport and activity. No equipment is needed and only your bodyweight is required as these routines can be done anywhere and anytime.
Buy from Amazon
Buy from Apple iTunes
Buy from Apple iBooks
About the Book

Fitness instructor Sean Vigue is one of the most sought after trainers in the world with his fun and easy to follow teaching style (and he’s an opera singer). He is the author of the popular books, “Power Yoga for Athletes” from Fair Winds Press, “Pilates for Men” and “30 Days of Planks” as well as being the “Most Watched Yoga and Pilates Guy on the Planet!”. He’s worked with thousands of people one-on-one and in his over 6000 live fitness classes and with millions more online in over 100 countries. His official brand ‘Sean Vigue Fitness’ was recently named one of the “top 50 workout brands” by the Huffington Post.

“30 Days of Flexibility Training” is a total and complete stretching program for men and women of all ages and fitness levels from the total beginner to the professional triathlete – this program will improve your performance in every sport and activity. No equipment is needed and only your bodyweight is required as these routines can be done anywhere and anytime.

What you get:
✔Over 40 dynamic stretches with full color pictures and descriptions.
✔Many yoga/stretching and Pilates/core videos are included so you can work directly with Sean.
✔Different and dynamic routines every day. You may start at anytime.

Flexibility is youth. The more you do these stretches the better your overall performance in every sport, activity and movement. Get started today with “30 Days of Flexibility Training” and feel, move and sleep better after your first session!

About the Author
Sean Vigue

Sean Vigue is Colorado's premier Yoga and Pilates instructor, creator of Pilates Style's "Best Male Workout of 2011" Pilates for Men DVD/Download. He launched his own complete online training program, "Sean's Vault," and has taught more than 5,000 group fitness classes. He has been featured in The Washington Post, Curious.com, Fox News, Pilates Style magazine, The Denver Post, Fit Bottomed Girls, The Broadway Blog, YoFitTV.com, and MyGeniusTrainer.com.

Look Inside